Forerunner 245 Music, Black
Forerunner 245 Music, Black
Forerunner 245 Music, Black
Forerunner 245 Music, Black
Forerunner 245 Music, Black
Forerunner 245 Music, Black
Forerunner 245 Music, Black
Forerunner 245 Music, Black

Forerunner 245 Music, Black

527491

Regular price$299.99
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Shipping calculated at checkout.

MUSIC FOR THE EXTRA MILE

You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.
Here’s something to sing about: music storage right on your wrist.
Up to 6 hours in GPS mode with music — that’ll take you all the way to the finish.
Monitor your training load to see if you’re fully owning it or just overdoing it.
Prep for your next race like a boss with free Garmin Coach adaptive training plans.
Finesse your form by tracking running dynamics1.
We’ll watch your back for you with incident detection and Assistance features2.

 

General

LENS MATERIAL

Corning® Gorilla® Glass 3

BEZEL MATERIAL

fiber-reinforced polymer

QUICK RELEASE BANDS yes (20 mm, Industry standard)
STRAP MATERIAL

silicone

PHYSICAL SIZE

42.3 x 42.3 x 12.2 (mm)

Fits wrists with a circumference of 127-204 mm

COLOR DISPLAY
DISPLAY SIZE 1.2" (30.4 mm) diameter
DISPLAY RESOLUTION 240 x 240 pixels
DISPLAY TYPE sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT

38.5 g

WATER RATING 5 ATM
BATTERY LIFE Smartwatch Mode: Up to 7 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 24 hours
MEMORY/HISTORY 200 hours of activity data
 

Clock Features

TIME/DATE                                 - Yes
GPS TIME SYNC                      - Yes
AUTOMATIC DAYLIGHT SAVING TIME            - Yes
ALARM CLOCK                           - Yes
TIMER                                           - Yes
STOPWATCH                               - Yes
SUNRISE/SUNSET TIMES           - Yes
 

Health Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) yes
DAILY RESTING HEART RATE yes
ABNORMAL HEART RATE ALERTS yes (high and low)
PULSE OX BLOOD OXYGEN SATURATION yes (spot-check and optionally in sleep)
FITNESS AGE yes (in app)
BODY BATTERY™ ENERGY MONITOR yes
ALL-DAY STRESS yes
RELAXATION BREATHING TIMER yes
SLEEP yes (advanced)
HYDRATION yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN'S HEALTH yes (in Garmin Connect™ and optional Connect IQ™ widget)

 

Sensors

GPS yes
GLONASS yes
GALILEO yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR yes
COMPASS yes
ACCELEROMETER
yes
THERMOMETER yes (tempe™ sensor required)
PULSE OX BLOOD OXYGEN SATURATION MONITOR
yes

Daily Smart Features

yes
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
yes
SMART NOTIFICATIONS
yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
yes
CALENDAR
yes
WEATHER
yes
CONTROLS SMARTPHONE MUSIC
yes
PLAYS AND CONTROLS WATCH MUSIC
yes
MUSIC STORAGE up to 500 songs
FIND MY PHONE
yes
FIND MY WATCH
yes
VIRB® REMOTE
yes
SMARTPHONE COMPATIBILITY iPhone® and Android™
PAIRS WITH GARMIN CONNECT™ MOBILE
yes

Safety and Tracking Features

LIVETRACK
yes
LIVE EVENT SHARING Android™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIES
yes
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES
yes
ASSISTANCE
yes

Activity Tracking Features

STEP COUNTER
yes
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
yes
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
yes
CALORIES BURNED
yes
DISTANCE TRAVELED
yes
INTENSITY MINUTES
yes
TRUEUP™
yes
MOVE IQ™
yes
GARMIN CONNECT™ CHALLENGES APP yes (optional Connect IQ app)

Gym & Fitness Equipment            

yes
AUTOMATIC REP COUNTING
yes
CARDIO WORKOUTS
yes
AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga
STRENGTH WORKOUTS
yes

Training, Planning and Analysis Features

HR ZONES
yes
HR ALERTS
yes
HR CALORIES
yes
% HR MAX
yes
% HRR
yes
RECOVERY TIME
yes
AUTO MAX HR
yes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) yes (using ANT+ or BLE)
GPS SPEED AND DISTANCE
yes
CUSTOMIZABLE DATA PAGES
yes
CUSTOMIZABLE ACTIVITY PROFILES
yes
AUTO PAUSE®
yes
INTERVAL TRAINING
yes
ADVANCED WORKOUTS
yes
DOWNLOADABLE TRAINING PLANS
yes
HRM RUNNING PACE AND DISTANCE
yes
AUTO LAP®
yes
MANUAL LAP
yes
CONFIGURABLE LAP ALERTS
yes
VO2 MAX (RUN)
yes
TRAINING STATUS
yes
TRAINING LOAD
yes
TRAINING EFFECT
yes
TRAINING EFFECT (ANAEROBIC)
yes
IMPROVED RECOVERY TIME
yes
DAILY SUGGESTED WORKOUTS yes (limited)
CUSTOM ALERTS
yes
AUDIO PROMPTS
yes
FINISH TIME
yes
VIRTUAL PARTNER
yes
RACE AN ACTIVITY
yes
COURSE GUIDANCE
yes
TOUCH AND/OR BUTTON LOCK
yes
AUTO SCROLL
yes
ACTIVITY HISTORY ON WATCH
yes
PHYSIO TRUEUP
yes

Running Features

AVAILABLE RUN PROFILES

Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running

GPS-BASED DISTANCE, TIME AND PACE
yes
RUNNING DYNAMICS yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
yes
PERFORMANCE CONDITION
yes
PACEPRO™ PACING STRATEGIES
yes
RUN WORKOUTS
yes
RACE PREDICTOR
yes
FOOT POD CAPABLE
yes
RUN/WALK/STAND DETECTION
yes

Outdoor Recreation

POINT-TO-POINT NAVIGATION
BREAD CRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
DISTANCE TO DESTINATION
GPS COORDINATES

Cycling Features

AVAILABLE CYCLING PROFILES

Biking, Indoor Biking

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
yes
COURSES
yes
RACE AN ACTIVITY
yes
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
yes
COMPATIBLE WITH VARIA™ LIGHTS
yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
yes

Swimming Features

AVAILABLE SWIM PROFILES

Pool Swimming

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
yes
DRILL LOGGING (POOL SWIM ONLY)
yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
yes
"REPEAT ON" REST TIMER (POOL SWIM ONLY)
yes
AUTO REST (POOL SWIM ONLY)
yes
POOL SWIM WORKOUTS
yes
UNDERWATER WRIST-BASED HEART RATE
yes
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

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